The Sharing of Food and Drink
There is a benefit to sharing a meal with others. It reinforces the social experience and calms daily stresses.
Time for Communion
Communion is the physical manifestation of “God Within Us.” We show appreciation for the bounty of this planet the power of universe to sustain us and meet our needs. Set aside some food and drink for our ceremony. We are biological organisms that need nourishment to prepare for the future. When we fail to recognize this fact, we become arrogant and lose sight of our connection with all the forces at work in our lives.